Elemental Dance explores the 5 elements : Earth, Water, Fire, Air, & Ether.
Supported by music that captures each element you are guided through movement, breathing exercises, awareness, and contemplative meditation to explore the elements in the body.
The theory of each element will be explained at the beginning of the class, how it shows up in the body, in nature, and in life.
Then we explore key movements to practice before integrating into the full dance experience.
It is beneficial to follow the full series to understand each element and then how they all interact in Ether.
The classes both build on one another but are also complete enough to take ‘a la carte’ if need be (only one element, or one element + “ether”).
No previous experience required.
At the Dollard Civic Centre
5 weeks
July 8, 22, August 5, 19, Sept 16
Residents: $140 or $35 per class
Non-Residents: $150 or $40 per class
